Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | A | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| C | D | R | I | N | K | I | N | G | T | E | A | C | I | U |
| R | A | E | X | H | A | L | E | R | T | L | O | N | F | N |
| K | Y | A | E | B | E | L | F | W | L | U | G | O | O | B |
| D | D | D | D | P | Q | S | L | F | N | I | I | Q | R | A |
| W | R | I | J | L | B | W | S | T | N | A | I | S | N | T |
| M | E | N | G | A | T | R | I | G | B | H | L | B | B | H |
| U | A | G | R | Y | T | N | E | E | H | E | U | H | Z | I |
| S | M | Z | W | I | G | J | L | A | E | P | W | J | I | N |
| I | I | A | O | N | U | A | O | P | T | R | D | J | B | G |
| C | N | E | D | G | H | P | I | E | D | H | H | Q | U | A |
| I | G | U | X | N | W | N | X | C | B | A | I | G | W | S |
| L | A | Y | I | N | G | D | O | W | N | D | I | N | A | E |
| L | Y | H | X | E | F | Q | U | P | F | F | Z | N | G | B |
| R | T | V | M | E | D | I | T | A | T | I | O | N | A | N |
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