Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | M | U | S | I | C | Q | O | V | P | G | G | D | K | G |
| S | D | A | Y | D | R | E | A | M | I | N | G | C | D | E |
| U | T | E | V | J | R | P | T | O | I | T | P | E | L | M |
| N | P | R | E | A | D | I | N | G | I | I | L | A | R | G |
| B | T | Q | O | P | M | X | N | X | C | A | H | M | Y | N |
| A | A | T | N | P | B | I | K | K | H | N | W | I | U | I |
| T | R | J | C | G | S | R | E | X | I | L | S | Q | E | P |
| H | B | X | I | N | K | G | E | M | Z | N | W | V | D | E |
| I | O | K | U | I | P | E | N | A | F | I | G | V | G | E |
| N | J | P | W | T | H | Z | R | I | T | V | F | T | N | L |
| G | T | Z | M | N | B | O | B | D | Y | H | S | I | E | S |
| E | A | O | W | U | F | R | A | O | N | A | I | B | M | A |
| Z | X | N | W | O | D | G | N | I | Y | A | L | N | T | H |
| T | I | T | I | C | R | B | X | Z | G | B | W | P | G | Z |
| I | I | R | M | E | D | I | T | A | T | I | O | N | L | I |
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