Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| W | G | A | X | F | T | Y | A | F | S | J | R | C | G | Q |
| O | F | N | I | H | H | S | K | A | P | Y | B | I | P | Z |
| D | B | F | I | N | H | A | L | E | L | C | A | A | A | J |
| G | B | N | E | H | Z | C | V | I | O | G | R | E | E | G |
| N | G | J | R | S | T | M | H | U | V | N | E | W | T | K |
| I | N | G | K | B | D | A | N | R | F | I | A | Y | G | A |
| Y | I | O | N | L | O | T | E | G | P | Y | D | E | N | R |
| A | H | P | S | I | I | B | N | R | S | A | I | L | I | V |
| L | T | B | C | N | G | I | X | Z | B | L | N | A | K | C |
| B | A | I | G | U | P | N | X | D | X | P | G | H | N | W |
| B | B | I | G | E | B | C | I | O | X | Y | E | X | I | T |
| O | N | I | E | B | R | E | L | S | P | D | P | E | R | J |
| U | U | L | G | N | I | M | A | E | R | D | Y | A | D | K |
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | K |
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