Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| W | L | T | G | N | I | M | A | E | R | D | Y | A | D | D |
| O | E | Q | R | E | A | D | I | N | G | O | Y | E | R | Z |
| D | E | V | C | O | U | N | T | I | N | G | E | X | I | P |
| G | P | C | Y | N | P | D | Q | B | M | P | W | H | N | B |
| N | I | R | J | M | L | S | A | O | B | T | V | A | K | A |
| I | N | D | L | P | I | U | G | R | B | Y | L | L | I | Q |
| Y | G | A | Z | N | B | N | E | N | X | T | C | E | N | N |
| A | C | G | G | T | E | A | F | M | I | D | K | P | G | V |
| L | A | I | X | O | T | A | F | R | Z | Y | M | L | T | C |
| J | N | D | P | H | D | T | D | T | V | Y | A | D | E | I |
| G | T | I | I | N | H | A | L | E | B | O | Y | L | A | S |
| D | E | N | C | K | W | K | J | S | A | C | S | T | P | U |
| N | G | Y | R | A | N | O | I | T | A | T | I | D | E | M |
| R | J | W | K | F | Z | D | P | W | B | L | J | O | P | I |
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