Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | P | Y | T | C | X | W | K | N | B | F | D | S | V | N |
| K | J | L | Z | F | Y | Y | T | Z | B | Y | I | Z | G | O |
| M | H | A | A | A | W | B | T | L | C | Z | M | N | I | I |
| T | G | Y | J | Y | J | E | L | A | H | N | I | Y | G | T |
| H | N | I | C | G | I | L | H | V | I | H | G | L | N | A |
| Q | I | N | O | N | L | N | A | N | T | W | N | K | I | T |
| R | M | G | E | I | T | N | G | A | V | E | I | A | H | I |
| G | A | D | L | Y | G | S | E | S | Z | K | D | W | T | D |
| N | E | O | A | A | C | R | B | W | P | F | A | F | A | E |
| I | R | W | H | L | B | P | T | F | G | O | E | I | B | M |
| P | D | N | X | P | P | E | Z | Y | A | D | R | N | N | U |
| E | Y | X | E | J | W | Q | V | W | J | W | R | T | U | S |
| E | A | E | G | N | I | T | N | U | O | C | K | Z | S | I |
| L | D | R | I | N | K | I | N | G | T | E | A | F | L | C |
| S | I | N | G | I | N | G | X | J | E | X | G | B | R | H |
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