Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | Y | T | S | S | M | U | S | I | C | V | J | A | G | F |
| R | A | F | R | C | X | E | L | S | E | G | D | N | I | G |
| I | G | P | E | O | G | Q | D | I | D | H | I | W | A | P |
| R | N | C | A | U | P | P | T | I | N | H | A | O | U | E |
| X | I | C | D | N | F | S | H | Y | T | G | U | D | J | L |
| S | M | K | I | T | Y | R | G | A | F | A | Y | G | Q | F |
| Z | A | A | N | I | M | G | E | N | Q | C | T | N | Q | J |
| Q | E | T | G | N | E | R | V | G | I | V | N | I | L | F |
| S | R | L | E | G | B | L | N | K | A | Y | B | Y | O | Y |
| K | D | R | A | P | S | I | A | F | H | F | A | A | F | N |
| B | Y | K | E | H | G | P | F | H | G | Q | X | L | R | W |
| X | A | E | K | N | N | L | S | Y | X | F | P | Y | P | D |
| Y | D | R | I | N | K | I | N | G | T | E | A | Y | I | I |
| A | N | S | L | E | E | P | I | N | G | O | A | B | O | G |
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