Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | W | S |
| L | G | N | B | E | U | E | I | D | H | M | A | U | Y | P |
| E | L | N | S | J | N | N | E | G | L | R | Y | D | V | Q |
| E | B | S | I | I | B | O | L | N | D | U | I | D | A | E |
| P | N | Q | N | H | A | I | A | I | L | G | N | C | E | W |
| I | C | M | G | J | T | T | H | D | J | N | G | Q | T | I |
| N | O | D | I | W | H | A | X | A | M | I | D | C | G | E |
| G | U | M | N | O | I | T | E | E | M | Y | O | K | N | O |
| V | N | C | G | V | N | I | Y | R | N | A | W | A | I | F |
| C | T | C | O | E | G | D | I | I | B | L | N | N | K | Q |
| L | I | I | I | G | E | E | E | X | V | P | H | R | N | K |
| R | N | N | I | S | J | M | A | J | X | A | E | G | I | R |
| A | G | F | J | W | U | C | W | D | L | M | M | E | R | G |
| J | E | T | G | N | I | M | A | E | R | D | Y | A | D | T |
| D | T | H | M | B | A | E | U | V | Y | T | R | C | R | Q |
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