Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | Q | G | L | D | D | V | E | L | A | H | X | E | A | X |
| X | F | Y | D | J | O | Q | D | G | K | V | E | O | Y | C |
| Z | W | A | T | G | N | I | Y | A | L | P | B | N | D | O |
| G | G | N | I | P | E | E | L | S | B | G | Q | N | R | U |
| G | V | I | E | E | F | O | I | R | N | C | Z | W | E | N |
| G | I | N | L | R | Q | N | E | I | A | F | E | O | A | T |
| K | N | G | A | Y | G | A | H | V | G | N | F | D | M | I |
| C | J | R | H | I | T | T | E | N | N | S | K | G | I | N |
| M | Y | J | N | H | A | W | I | C | I | B | Q | N | N | G |
| H | L | G | I | B | N | D | J | T | B | F | S | I | G | Y |
| A | B | N | N | H | A | T | C | R | K | R | B | Y | E | F |
| H | G | U | I | E | U | Y | R | U | F | S | H | A | Y | U |
| F | S | T | R | O | P | S | G | N | I | Y | A | L | P | E |
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