Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | P | L | A | Y | I | N | G | S | P | O | R | T | S | M |
| W | W | A | A | E | T | G | N | I | K | N | I | R | D | U |
| I | K | Y | Z | X | Q | P | L | D | V | S | E | E | A | S |
| N | J | I | V | H | B | W | X | G | I | A | E | S | Y | I |
| X | X | N | T | A | Y | F | G | N | D | P | U | L | D | C |
| G | T | G | D | L | E | A | G | I | B | N | D | E | R | V |
| D | L | D | E | E | V | I | N | R | B | X | Y | E | E | U |
| S | Y | O | L | S | N | G | E | A | J | L | G | P | A | M |
| T | U | W | A | G | I | A | T | D | W | N | H | I | M | A |
| M | E | N | H | B | T | H | Y | B | I | N | Z | N | I | K |
| U | L | T | N | H | I | I | W | T | M | I | O | G | N | G |
| V | B | T | I | N | N | R | N | V | R | N | J | J | G | U |
| C | R | N | G | X | F | U | K | S | V | P | J | G | W | A |
| E | G | A | A | N | O | I | T | A | T | I | D | E | M | G |
| Z | B | M | S | C | L | R | H | A | X | Y | Z | W | F | E |
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