Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | M | S | A | M | B | R | F | E | M | B | F | P | M | V |
| K | G | X | H | E | U | B | M | U | L | W | R | E | N | G |
| S | U | N | B | A | T | H | I | N | G | A | V | X | I | N |
| L | T | J | I | B | U | G | O | E | I | E | H | Y | G | I |
| E | K | R | C | H | P | S | N | R | L | F | J | N | N | G |
| E | N | E | O | N | T | U | H | I | A | A | B | U | I | N |
| P | O | A | U | P | B | A | I | C | K | L | H | B | M | I |
| I | P | D | N | W | S | N | E | Y | L | N | D | X | A | S |
| N | O | I | T | W | B | G | L | R | Z | S | I | G | E | A |
| G | D | N | I | L | O | B | N | K | B | W | T | R | R | P |
| N | W | G | N | Y | B | Q | E | I | M | P | P | K | D | L |
| L | S | W | G | H | F | X | H | G | Y | U | E | L | Y | S |
| S | E | U | B | F | H | C | K | X | Z | A | S | E | A | S |
| G | H | N | W | O | D | G | N | I | Y | A | L | I | D | M |
| N | O | I | T | A | T | I | D | E | M | V | S | P | C | K |
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