Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | U | W |
| Z | O | A | B | F | F | F | M | E | E | B | U | Q | G | A |
| Z | A | J | Y | O | G | R | G | A | D | N | V | N | N | C |
| G | A | M | H | I | T | J | D | J | B | H | I | E | O | S |
| D | E | X | A | X | N | I | X | A | X | H | L | U | I | Z |
| A | T | X | I | R | N | G | T | L | T | Z | N | B | T | P |
| Y | G | G | H | G | C | H | D | A | Q | T | U | V | A | S |
| S | N | O | S | A | I | L | E | O | I | N | X | J | T | G |
| S | I | J | U | N | L | R | V | N | W | C | E | G | I | W |
| R | K | N | G | A | B | E | G | C | T | N | H | N | D | X |
| Y | N | V | H | P | L | A | Y | I | N | G | C | I | E | D |
| K | I | G | E | A | G | F | D | S | G | Y | K | G | M | L |
| B | R | E | N | F | L | I | G | U | D | C | P | N | M | J |
| Q | D | A | Y | D | R | E | A | M | I | N | G | I | G | P |
| M | R | Y | V | M | G | N | I | P | E | E | L | S | C | J |
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