Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | D | M | U | C | E | W | L | P | Q | J | I | S | I | K |
| P | G | T | S | L | O | A | M | G | U | W | Z | N | T | K |
| L | F | N | A | I | G | U | N | A | I | D | Z | B | F | M |
| A | A | H | I | P | N | I | N | E | G | N | G | S | A | E |
| Y | N | Y | B | H | P | G | F | T | G | F | G | T | E | D |
| I | L | U | I | E | T | G | I | N | I | Y | D | L | T | I |
| N | A | S | E | N | N | A | I | N | Y | N | O | P | G | T |
| G | L | L | D | I | G | H | E | X | G | W | G | J | N | A |
| S | S | H | D | O | T | D | L | R | E | L | Z | Y | I | T |
| P | C | A | N | A | Y | C | O | A | B | Z | P | C | K | I |
| O | E | Z | B | J | W | I | M | W | T | P | E | M | N | O |
| R | T | N | Z | E | W | S | L | D | N | T | E | V | I | N |
| T | U | I | B | R | H | U | E | L | A | H | X | E | R | A |
| S | E | A | G | N | I | M | A | E | R | D | Y | A | D | O |
| X | Z | P | B | V | J | X | L | D | U | S | F | P | P | O |
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