Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | G | Q | W | Q | J | S | Q | F | W | Z | Y | G | K | N |
| K | G | E | I | R | W | D | J | Z | B | A | C | P | P | I |
| X | S | N | C | L | A | Y | I | N | G | D | O | W | N | P |
| Q | L | M | I | N | H | A | L | E | R | Z | U | A | G | L |
| S | E | U | E | H | L | K | N | L | A | G | N | Y | N | A |
| I | E | S | M | D | T | Z | V | L | O | N | T | D | I | Y |
| N | P | I | S | V | I | A | N | K | R | I | I | Q | M | I |
| G | I | C | A | L | I | T | E | C | K | Y | N | G | A | N |
| I | N | X | D | S | K | X | A | R | V | A | G | N | E | G |
| N | G | K | Z | A | H | X | W | T | B | L | X | I | R | S |
| G | F | B | P | A | S | F | J | X | I | P | N | D | D | P |
| N | M | F | L | U | N | O | O | O | C | O | E | A | Y | O |
| Q | S | E | Q | C | T | Y | G | G | D | B | N | E | A | R |
| I | V | G | A | E | T | G | N | I | K | N | I | R | D | T |
| I | U | A | B | E | G | N | I | H | T | A | B | N | U | S |
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