Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | N | U | G | N | I | H | T | A | B | N | U | S | W | E |
| X | P | F | W | V | Y | E | W | V | N | C | T | K | D | N |
| M | N | N | V | G | N | I | D | A | E | R | G | E | A | X |
| E | W | C | G | N | I | T | N | U | O | C | E | S | Y | E |
| D | O | Y | R | M | H | T | O | P | E | P | L | O | D | I |
| I | D | A | T | G | Y | T | S | A | B | E | V | R | R | X |
| T | G | U | Z | D | K | G | N | R | E | T | I | G | E | Z |
| A | N | R | O | U | N | L | E | P | H | N | E | X | A | S |
| T | I | O | Q | I | O | A | I | X | K | O | F | D | M | I |
| I | Y | O | Y | N | T | N | S | I | H | X | Z | U | I | N |
| O | A | A | X | H | G | K | N | Y | X | A | S | I | N | G |
| N | L | V | I | A | X | G | D | S | A | I | L | F | G | I |
| P | P | N | O | L | T | B | Y | C | C | K | M | E | H | N |
| G | G | Y | N | E | X | H | Y | G | M | X | E | N | N | G |
| M | Q | B | A | K | F | Z | T | B | L | Q | X | U | G | I |
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