Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Q | B | U | E | Q | D | K | O | B | G | A | Q | G | T |
| I | H | S | U | N | B | A | T | H | I | N | G | N | G | E |
| S | P | L | T | S | Z | T | I | K | A | C | I | N | Y | E |
| U | A | E | D | R | E | A | D | I | N | G | I | A | N | E |
| M | E | E | P | G | O | J | V | O | N | H | Y | U | W | C |
| E | T | P | A | N | P | P | P | I | T | K | F | V | O | F |
| D | G | I | Z | I | W | E | S | A | N | N | Y | U | D | G |
| I | N | N | J | Y | L | H | E | G | Y | W | N | K | G | A |
| T | I | G | T | A | B | R | R | A | N | T | R | E | N | K |
| A | K | C | H | L | B | C | B | Y | I | I | H | Q | I | V |
| T | N | N | O | P | F | N | X | N | N | Y | Y | T | Y | O |
| I | I | T | E | H | A | J | G | P | U | V | J | A | A | Q |
| O | R | E | X | H | A | L | E | Y | A | O | Q | H | L | U |
| N | D | A | Y | D | R | E | A | M | I | N | G | V | T | P |
| Q | K | R | O | O | Y | L | G | T | H | F | W | D | Q | F |
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