Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | S | U | N | B | A | T | H | I | N | G | K | N | Q | G |
| M | T | W | G | N | I | M | A | E | R | D | Y | A | D | M |
| O | R | E | A | D | I | N | G | W | J | N | S | E | R | W |
| C | O | U | N | T | I | N | G | H | W | L | E | M | I | Y |
| R | P | M | U | S | I | C | W | O | E | P | E | N | N | V |
| A | S | V | N | R | B | L | D | E | B | D | H | E | K | H |
| C | G | E | Q | O | Z | G | P | R | I | A | G | Y | I | B |
| S | N | H | P | C | N | I | E | T | L | N | K | L | N | B |
| D | I | R | M | I | N | A | A | E | I | A | L | K | G | Y |
| W | Y | Z | Y | G | T | T | D | G | F | K | A | P | T | Q |
| W | A | A | B | H | I | I | N | E | L | A | H | X | E | V |
| D | L | Q | I | O | E | I | G | K | I | L | D | H | A | D |
| J | P | N | N | N | S | T | G | C | E | E | U | X | P | B |
| H | G | K | G | Y | O | V | Y | G | U | E | C | Y | N | H |
| M | J | W | G | T | S | F | C | F | L | E | M | E | Z | X |
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