Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | A | S | G | N | I | H | T | A | B | N | U | S | T | P |
| P | L | V | Q | S | P | Z | A | Y | U | A | T | A | D | F |
| A | N | G | A | G | N | I | D | A | E | R | Z | E | A | S |
| K | W | N | G | N | I | T | N | U | O | C | E | V | Y | O |
| Z | O | I | R | K | V | F | L | P | M | P | J | K | D | N |
| D | D | G | X | L | C | H | S | E | B | X | V | R | R | E |
| Z | G | N | E | E | Y | G | D | R | A | R | I | Z | E | C |
| E | N | I | Z | T | N | I | E | X | G | N | Y | X | A | N |
| I | I | S | I | I | T | A | H | N | K | Y | H | Y | M | X |
| S | Y | P | Y | A | T | Z | I | I | M | A | F | U | I | R |
| J | A | A | T | H | C | P | N | H | L | M | S | N | N | E |
| C | L | I | I | Y | E | G | Z | E | C | I | H | F | G | F |
| P | O | N | R | E | T | Q | G | M | C | A | C | T | Z | M |
| N | G | R | L | E | E | V | S | L | L | W | K | E | H | Q |
| L | A | S | A | G | N | W | S | E | Y | F | R | Q | Y | F |
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