Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | A | E | A | Y | G | V | L | P | U | B | V | F | D | K |
| U | Y | S | E | Y | R | M | N | G | N | P | W | D | G | J |
| G | D | M | L | P | I | I | L | F | T | E | G | U | N | C |
| M | R | R | E | E | B | N | Q | D | I | H | N | L | I | R |
| P | E | T | I | D | E | R | G | N | N | M | I | J | H | P |
| C | A | X | N | N | I | P | E | S | G | M | D | E | T | O |
| I | M | R | H | W | K | T | I | A | P | U | A | N | A | P |
| S | I | W | A | A | F | I | A | N | T | O | E | T | B | H |
| U | N | A | L | X | L | B | N | T | G | H | R | A | N | M |
| M | G | P | E | H | Q | E | T | G | I | V | I | T | U | W |
| V | G | N | I | G | N | I | S | N | T | O | O | N | S | L |
| E | R | U | I | K | X | F | W | B | H | E | N | B | G | Y |
| Q | E | L | Z | O | W | V | W | Z | E | V | A | F | T | E |
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