Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | S | T | R | O | P | S | G | N | I | Y | A | L | P | L |
| D | K | L | E | O | X | U | Z | L | D | P | C | R | G | G |
| P | U | M | E | D | I | T | A | T | I | O | N | N | J | T |
| V | G | E | Y | E | M | Y | G | R | U | M | I | U | S | K |
| E | N | L | W | Y | P | N | M | N | J | H | Z | I | W | O |
| U | I | A | Q | N | I | I | T | A | T | Y | N | N | T | D |
| Q | M | H | X | D | W | I | N | A | C | G | Y | E | I | D |
| W | A | X | A | P | N | O | E | G | I | R | S | G | C | N |
| I | E | E | Z | G | W | R | D | N | B | Z | R | D | W | D |
| C | R | L | Y | A | B | H | G | G | T | B | R | R | C | D |
| C | D | K | A | P | L | A | Y | I | N | G | Z | B | I | W |
| Y | Y | V | E | H | O | L | R | N | Q | I | B | X | S | E |
| V | A | E | T | M | N | G | G | F | N | V | Y | R | U | V |
| T | D | R | I | N | K | I | N | G | T | E | A | A | M | C |
| D | G | N | I | H | T | A | B | N | U | S | E | M | L | A |
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