Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | A | K | L | A | Y | I | N | G | D | O | W | N | Q |
| G | L | F | A | E | T | G | N | I | K | N | I | R | D | H |
| H | A | T | N | H | I | P | E | L | A | H | X | E | A | A |
| W | Y | N | F | O | B | Z | G | Q | B | M | E | V | Y | H |
| R | I | T | E | C | I | N | F | J | C | P | P | S | D | W |
| R | N | N | H | Q | I | T | D | V | B | W | U | I | R | D |
| E | G | K | H | T | J | F | A | R | X | N | C | N | E | X |
| C | S | Y | N | A | I | R | E | T | B | Y | B | G | A | Z |
| Q | P | U | R | U | L | A | X | A | I | V | M | I | M | E |
| Z | O | I | C | M | T | E | T | T | T | D | G | N | I | V |
| C | R | A | L | H | V | H | W | Q | L | T | E | G | N | A |
| Z | T | Q | I | N | I | X | X | C | I | S | U | M | G | P |
| N | S | N | V | N | M | N | L | J | G | G | V | W | I | E |
| J | G | F | G | N | I | D | A | E | R | H | U | F | T | K |
| T | S | L | E | E | P | I | N | G | X | N | C | V | Y | W |
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