Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | U | N | B | A | T | H | I | N | G | U | L | V | R |
| G | T | S | L | E | E | P | I | N | G | H | R | F | G | E |
| X | R | E | A | D | I | N | G | M | Y | N | V | N | A | R |
| C | O | U | N | T | I | N | G | H | W | G | I | X | W | A |
| I | P | K | W | R | A | C | B | O | F | H | G | M | E | G |
| Q | S | F | Y | R | C | U | D | N | T | N | Y | T | C | X |
| Z | G | W | P | H | I | G | F | A | I | G | G | R | O | S |
| D | N | H | L | F | N | E | E | G | V | N | L | I | D | W |
| Q | I | Z | T | I | V | R | N | L | I | D | E | O | Z | E |
| H | Y | K | Y | X | B | I | U | K | F | L | C | C | L | F |
| P | A | A | P | P | S | Y | N | T | A | K | I | A | A | U |
| M | L | X | E | G | M | I | M | H | C | S | H | N | N | U |
| H | P | E | J | D | R | V | X | V | U | N | M | T | H | X |
| W | D | A | Y | D | R | E | A | M | I | N | G | O | O | N |
| X | C | M | M | E | D | I | T | A | T | I | O | N | C | X |
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