Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | N | N | N | F | Q | R | G | H | T | X | F | J | G | E |
| T | G | N | E | O | I | J | G | N | I | P | E | E | L | S |
| R | C | N | G | U | I | D | R | U | C | C | O | E | L | O |
| O | E | O | I | N | R | T | D | A | Q | I | Y | V | G | S |
| P | C | A | U | H | I | A | A | Q | W | Q | S | U | N | U |
| S | E | N | D | N | T | G | N | T | F | Z | P | U | I | N |
| G | Z | T | F | I | T | A | N | O | I | J | D | Q | M | B |
| N | J | D | Q | W | N | I | E | I | Q | D | X | C | A | A |
| I | N | H | A | L | E | G | N | R | S | K | E | K | E | T |
| Y | X | A | Z | W | Z | X | W | G | B | U | F | M | R | H |
| A | M | Z | S | G | N | I | Y | A | L | P | Z | R | D | I |
| L | A | Y | I | N | G | D | O | W | N | B | E | Q | Y | N |
| P | U | H | A | U | Z | W | E | L | A | H | X | E | A | G |
| N | V | Y | A | E | T | G | N | I | K | N | I | R | D | R |
| K | Q | Q | U | S | A | V | T | E | P | H | H | I | Q | X |
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