Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| F | P | U | G | N | I | G | N | I | S | M | L | A | G | T |
| Y | G | N | F | S | D | I | V | L | P | R | Y | N | S | R |
| T | A | B | S | T | C | I | S | U | M | I | I | B | A | W |
| T | E | A | K | V | W | U | S | P | N | H | D | M | M | Y |
| M | T | T | X | D | L | L | U | G | T | F | N | S | E | C |
| P | G | H | E | G | L | E | D | A | N | V | N | Q | D | G |
| T | N | I | L | F | L | O | E | V | G | M | O | O | I | Z |
| U | I | N | A | A | W | R | E | A | D | I | N | G | T | T |
| G | K | G | H | N | B | D | H | M | N | O | J | W | A | I |
| O | N | N | X | P | L | A | Y | I | N | G | Q | J | T | F |
| O | I | S | E | T | L | H | Q | D | G | Q | D | S | I | K |
| Z | R | E | J | G | A | K | G | N | I | T | N | U | O | C |
| R | D | A | Y | D | R | E | A | M | I | N | G | M | N | M |
| Z | P | R | B | Z | S | L | E | E | P | I | N | G | M | Z |
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