Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | E | J | C | X | N | V | L | D | E | Y | A | J | G | M |
| L | Z | A | O | U | B | I | W | O | E | E | C | N | G | N |
| N | L | F | I | P | C | P | E | L | T | W | I | N | W | Y |
| E | G | J | N | L | Y | Y | A | G | Y | H | I | O | M | Y |
| P | N | E | B | A | O | H | N | G | T | H | D | Y | E | F |
| A | I | W | B | Y | N | I | P | A | T | G | R | X | D | J |
| V | M | H | X | I | K | I | B | A | N | G | H | N | I | L |
| I | A | H | B | N | L | N | E | I | N | A | W | Q | T | J |
| K | E | B | I | G | U | R | Y | I | L | G | C | I | A | C |
| K | R | R | U | S | B | A | D | E | N | C | Z | O | T | J |
| C | D | Z | I | P | L | A | Y | I | N | G | N | L | I | X |
| G | Y | C | E | O | E | G | G | N | I | T | N | U | O | C |
| U | A | E | B | R | Q | N | P | U | S | O | S | E | N | J |
| W | D | T | W | T | I | W | Y | M | G | C | I | S | U | M |
| T | C | M | S | S | L | E | E | P | I | N | G | Y | D | H |
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