Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | N | V | I | Q | I | G | N | I | P | E | E | L | S | P |
| D | G | T | L | R | M | D | I | U | M | L | X | I | M | J |
| P | L | N | Q | R | B | Y | R | P | A | M | N | B | P | Y |
| Y | A | X | I | D | X | B | O | Y | M | G | U | L | A | O |
| T | X | L | R | H | Y | L | I | A | I | P | A | L | E | V |
| I | P | H | L | H | T | N | I | N | N | Y | K | P | T | G |
| C | S | N | E | R | G | A | G | E | I | R | E | Y | G | N |
| P | I | E | X | D | G | U | E | N | L | N | L | F | N | I |
| P | D | S | O | D | G | M | G | R | U | A | A | F | I | H |
| S | A | W | U | C | T | S | I | L | B | I | H | S | K | T |
| Q | N | G | X | M | P | C | Y | G | Z | P | X | N | N | A |
| V | R | G | C | O | U | N | T | I | N | G | E | R | I | B |
| V | E | L | R | E | A | D | I | N | G | R | B | E | R | N |
| R | W | T | G | N | I | M | A | E | R | D | Y | A | D | U |
| S | S | N | O | I | T | A | T | I | D | E | M | B | I | S |
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