Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | T | G | N | W | O | D | G | N | I | Y | A | L | F | G |
| D | G | H | I | R | Q | W | O | K | E | A | B | P | B | V |
| Y | U | N | D | E | C | R | P | O | U | M | J | M | P | N |
| G | L | O | I | N | H | A | L | E | Z | N | I | L | G | N |
| M | N | A | B | H | Q | F | A | Z | F | B | A | H | N | W |
| E | G | I | K | D | T | O | Y | Z | X | Y | A | Q | I | W |
| D | N | N | G | M | Z | A | T | O | I | B | A | V | M | V |
| I | I | E | L | N | U | W | E | N | V | O | H | E | A | L |
| T | H | F | M | F | I | S | G | R | U | O | W | L | E | C |
| A | T | C | Y | C | W | S | I | R | B | P | X | A | R | B |
| T | A | T | J | P | P | R | Z | C | N | P | P | H | D | J |
| I | B | L | C | O | U | N | T | I | N | G | E | X | Y | B |
| O | N | X | R | E | A | D | I | N | G | V | L | E | A | N |
| N | U | T | A | E | T | G | N | I | K | N | I | R | D | C |
| L | S | L | E | E | P | I | N | G | M | K | O | C | G | L |
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