Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | R | F | J | L | X | D | R | Q | J | W | N | O | L | Z |
| Z | D | A | Y | D | R | E | A | M | I | N | G | M | N | P |
| T | R | E | A | D | I | N | G | J | Z | Q | G | Y | L | C |
| J | I | O | E | X | H | A | L | E | X | E | Y | A | A | A |
| H | N | N | C | P | L | A | Y | I | N | G | Y | U | Y | L |
| G | K | H | O | M | B | W | X | M | Q | I | U | I | I | V |
| X | I | G | U | I | D | R | B | M | N | X | E | R | N | Y |
| V | N | N | N | Y | T | K | E | G | T | J | L | S | G | K |
| A | G | I | T | U | P | A | S | A | D | D | A | C | D | U |
| R | T | P | I | H | K | P | T | I | T | S | H | A | O | A |
| X | E | E | N | N | O | X | M | I | N | H | N | O | W | G |
| F | A | E | G | R | I | W | D | C | D | G | I | X | N | H |
| M | G | L | T | B | J | N | O | B | N | E | I | N | M | B |
| U | C | S | S | O | Z | B | C | I | S | U | M | N | G | J |
| L | J | G | N | I | H | T | A | B | N | U | S | G | G | K |
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