Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | G | N | I | H | T | A | B | N | U | S | D | M | V | H |
L | D | A | Y | D | R | E | A | M | I | N | G | N | Y | Z |
A | R | E | S | F | G | N | I | T | N | U | O | C | U | E |
Y | I | X | E | Q | V | M | I | X | Q | I | M | T | T | N |
I | N | H | Z | P | U | M | R | P | T | Y | L | G | H | Z |
N | K | A | W | N | B | F | J | A | S | W | S | N | T | E |
G | I | L | C | S | M | R | T | N | C | D | E | I | J | I |
S | N | E | I | T | L | I | E | L | P | Q | L | D | Z | P |
P | G | Y | S | J | D | E | J | A | E | U | A | A | W | V |
O | T | S | U | E | M | H | E | X | T | X | H | E | P | T |
R | E | K | M | M | S | N | I | P | X | H | N | R | P | B |
T | A | D | K | E | D | D | R | N | I | X | I | M | T | E |
S | L | A | Y | I | N | G | D | O | W | N | W | N | P | G |
M | I | R | D | S | I | N | G | I | N | G | G | P | G | J |
B | Z | M | H | Y | O | D | R | W | H | C | R | R | T | D |
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