Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | T | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| F | D | A | Y | D | R | E | A | M | I | N | G | E | R | U |
| W | R | E | Q | V | T | I | F | U | N | X | E | A | W | N |
| W | I | X | E | T | F | L | L | S | G | P | V | D | A | B |
| U | N | H | Y | P | Z | Y | Y | I | I | J | W | I | U | A |
| D | K | A | U | N | B | W | M | C | N | G | U | N | J | T |
| F | I | L | F | U | W | R | C | F | G | N | E | G | T | H |
| D | N | E | S | X | P | O | E | Q | P | R | L | L | J | I |
| O | G | E | C | L | U | H | D | A | J | X | A | E | I | N |
| D | T | M | F | N | E | O | X | G | T | K | H | D | C | G |
| V | E | P | T | C | B | E | X | C | N | H | N | R | U | S |
| E | A | I | J | H | V | X | P | K | S | I | I | L | L | D |
| W | N | J | H | G | A | Z | J | I | D | T | Y | N | L | L |
| G | Y | F | S | N | U | I | I | O | N | D | B | A | G | V |
| M | E | D | I | T | A | T | I | O | N | G | E | O | L | M |
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