Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | L | E | E | P | I | N | G | K | H | N | S | G | Y |
| N | U | T | G | N | I | M | A | E | R | D | Y | A | D | T |
| B | N | C | R | C | A | T | E | L | A | H | X | E | R | V |
| L | B | L | E | O | G | M | R | X | F | C | E | O | I | V |
| M | A | A | A | U | P | D | C | M | F | P | G | N | N | F |
| I | T | Y | D | N | M | S | U | H | B | K | H | R | K | Y |
| O | H | I | I | T | C | J | G | R | U | A | C | T | I | O |
| L | I | N | N | I | G | L | E | N | L | S | B | V | N | R |
| B | N | G | G | N | F | A | K | E | I | E | Y | I | G | Q |
| D | G | D | O | G | T | X | K | N | A | Y | B | Z | T | E |
| E | F | O | N | H | K | H | G | Z | U | U | A | P | E | V |
| S | F | W | I | G | Z | I | D | B | D | W | H | L | A | H |
| N | U | N | G | H | N | O | G | N | I | Y | A | L | P | Z |
| K | G | F | P | G | M | J | Y | K | I | A | I | F | Y | O |
| U | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
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