Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | E | E | P | I | N | G | P | E | C | E | M | S | G |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | V |
| Z | R | Q | F | Q | C | J | B | U | E | Q | U | N | C | C |
| Y | G | T | I | I | B | O | N | A | R | N | I | O | T | O |
| C | N | Q | S | Q | D | T | D | S | B | H | E | L | L | G |
| E | I | U | L | S | I | I | C | A | T | M | F | A | F | O |
| L | M | B | X | N | N | Z | T | A | Y | J | Y | N | K | N |
| V | A | E | G | G | H | H | E | Y | I | I | C | G | Y | G |
| V | E | L | F | S | I | R | H | E | N | Q | R | Y | U | N |
| Z | R | A | Z | N | B | U | L | G | A | O | H | K | P | I |
| R | D | H | G | P | G | A | D | L | W | U | Z | N | S | G |
| N | Y | X | E | C | H | O | A | Q | I | Q | K | X | N | N |
| V | A | E | U | N | W | P | J | N | G | C | N | J | D | I |
| S | D | R | I | N | K | I | N | G | T | E | A | R | X | S |
| U | P | C | U | M | E | D | I | T | A | T | I | O | N | L |
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