Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | P | L | A | Y | I | N | G | Q | V | L | S | W | L | V |
| U | G | L | G | N | I | T | N | U | O | C | M | G | U | G |
| F | F | N | A | C | I | S | U | M | M | E | I | N | N | V |
| A | Y | M | I | Y | H | K | D | V | D | K | S | I | G | U |
| K | E | A | F | H | I | V | W | I | V | V | G | P | N | L |
| I | B | T | B | S | T | N | T | X | F | N | N | E | I | J |
| Z | J | M | G | K | F | A | G | H | I | P | I | E | H | Q |
| O | G | J | N | N | T | L | E | S | O | D | D | L | T | W |
| T | X | J | E | I | I | O | B | R | P | H | A | S | A | N |
| C | R | Z | O | L | F | K | D | I | B | O | E | Z | B | F |
| U | N | N | G | V | A | O | N | Z | G | P | R | M | N | N |
| Y | G | O | E | L | A | H | N | I | Y | U | E | T | U | I |
| Y | X | B | I | F | C | O | X | R | R | H | B | E | S | E |
| S | P | Y | G | N | I | M | A | E | R | D | Y | A | D | O |
| K | T | L | A | Y | I | N | G | D | O | W | N | Q | I | L |
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