Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| E | G | N | I | G | N | I | S | E | N | H | Z | J | G | C |
| K | P | T | M | G | L | D | J | I | L | S | J | N | P | B |
| S | A | D | Q | E | T | G | T | R | C | A | I | M | L | H |
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| Y | T | K | N | G | U | I | E | U | T | F | Y | N | Y | P |
| C | G | T | T | O | N | D | T | A | T | I | V | O | I | B |
| N | N | E | C | A | Q | I | E | A | N | X | G | G | N | E |
| D | I | L | O | W | F | R | H | G | T | N | Z | F | G | L |
| V | K | A | Y | C | B | N | D | T | I | I | K | R | S | Z |
| M | N | H | G | P | I | O | Y | D | A | S | O | S | P | B |
| A | I | X | E | G | W | S | A | U | Q | B | I | N | O | K |
| X | R | E | T | N | T | E | U | W | Z | F | N | E | R | A |
| C | D | A | Y | D | R | E | A | M | I | N | G | U | T | N |
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