Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | R | B | D | U | G | N | I | P | E | E | L | S | Z | F |
| E | Z | V | A | E | T | G | N | I | K | N | I | R | D | U |
| S | U | N | B | A | T | H | I | N | G | N | G | E | A | O |
| T | F | V | G | I | N | J | M | Q | G | R | E | X | Y | Z |
| R | E | A | D | I | N | G | A | I | N | P | S | H | D | L |
| O | M | P | M | A | A | B | N | W | B | L | L | A | R | W |
| P | U | E | R | X | T | G | O | R | D | A | T | L | E | S |
| S | S | L | D | M | V | D | E | H | G | Y | F | E | A | R |
| G | I | P | A | I | G | A | P | R | N | I | C | V | M | C |
| N | C | E | L | N | T | L | E | R | I | N | J | F | I | G |
| I | E | H | I | H | H | A | P | G | T | G | K | E | N | M |
| Y | I | Y | I | A | X | S | T | T | N | A | U | G | G | S |
| A | A | N | P | L | J | O | Z | I | U | L | R | M | W | O |
| L | G | Y | B | E | J | M | T | B | O | J | S | M | K | L |
| P | B | H | K | Q | Q | Y | F | Z | C | N | S | C | G | T |
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