Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | J | G | N | Q | Z | B | B | J | S | H | T | S | V | N |
| L | G | W | C | O | U | N | T | I | N | G | N | T | L | T |
| A | A | N | A | S | I | N | G | I | N | G | O | L | L | U |
| Y | P | Y | I | C | L | T | Z | K | D | D | V | X | A | U |
| I | X | W | I | H | F | E | A | Y | V | E | E | R | E | T |
| N | N | U | W | N | T | G | E | T | B | U | U | C | T | R |
| G | D | H | O | E | G | A | I | P | I | C | A | I | G | N |
| S | H | N | A | F | M | D | E | T | I | D | I | S | N | G |
| P | M | K | T | L | A | F | O | R | T | N | E | U | I | G |
| O | M | U | E | F | E | Z | R | W | B | M | G | M | K | J |
| R | E | A | D | I | N | G | P | T | N | P | Z | P | N | G |
| T | K | X | S | K | C | E | L | A | H | X | E | N | I | P |
| S | U | N | B | A | T | H | I | N | G | U | Q | E | R | G |
| D | R | A | G | N | I | M | A | E | R | D | Y | A | D | E |
| B | A | S | W | W | A | F | W | M | R | T | M | Z | Q | Y |
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