Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | B | T | G | J | D | K | C | I | S | U | M | H | F |
| V | D | R | I | N | K | I | N | G | T | E | A | R | W | W |
| J | A | E | X | H | A | L | E | R | O | F | Q | L | N | M |
| P | Y | R | E | I | F | F | G | N | I | T | N | U | O | C |
| T | D | P | I | P | J | Y | S | A | M | J | D | O | I | B |
| G | R | S | K | L | B | M | H | Z | S | R | N | P | T | F |
| N | E | U | I | A | A | R | I | O | W | I | W | K | A | R |
| I | A | G | H | Y | G | E | E | Z | F | G | O | T | T | R |
| H | M | N | C | I | N | A | W | A | Y | C | D | P | I | C |
| T | I | I | C | N | I | D | F | E | T | B | G | X | D | V |
| A | N | G | P | G | P | I | M | L | X | H | N | T | E | S |
| B | G | N | S | D | E | N | W | A | U | G | I | X | M | R |
| N | Q | I | Q | O | E | G | C | H | E | N | Y | N | M | P |
| U | Y | S | D | L | L | I | L | N | S | G | A | H | G | J |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | R | W |
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