Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | S | U | N | B | A | T | H | I | N | G | A | H | L | Y |
| U | D | T | C | I | S | U | M | N | B | P | V | I | I | Z |
| P | A | E | R | E | A | D | I | N | G | J | F | N | M | O |
| S | Y | H | E | O | Q | F | G | Q | W | Q | Z | W | U | J |
| B | D | L | B | P | P | G | N | I | T | N | U | O | C | N |
| B | R | R | Q | W | B | S | U | X | Z | M | C | D | Q | J |
| F | E | P | I | P | I | R | G | H | W | Z | B | G | G | C |
| E | A | L | D | N | G | N | E | N | N | T | D | N | N | L |
| D | M | L | G | O | K | X | H | A | I | R | D | I | I | E |
| N | I | I | A | N | H | I | B | A | T | Y | I | Y | Y | Y |
| C | N | W | R | A | Q | M | N | L | L | H | A | A | A | A |
| G | G | I | L | G | M | E | N | G | T | E | I | L | L | T |
| R | U | E | V | G | N | T | L | E | T | T | L | N | P | N |
| N | O | I | T | A | T | I | D | E | M | E | A | D | G | K |
| Z | P | G | N | I | P | E | E | L | S | Q | A | Y | I | E |
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