Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | X | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | M | U | G | N | I | M | A | E | R | D | Y | A | D | U |
| W | U | W | L | J | U | U | E | L | A | H | X | E | R | N |
| O | V | B | V | C | L | S | S | J | E | Y | E | E | I | B |
| D | M | Z | Q | G | N | I | Y | A | L | P | A | N | N | A |
| G | C | E | F | G | N | C | Z | N | B | D | H | A | K | T |
| N | B | L | D | G | L | M | R | R | I | A | S | V | I | H |
| I | A | A | I | I | N | O | E | N | L | P | L | F | N | I |
| Y | O | N | W | B | T | A | G | E | W | P | E | K | G | N |
| A | G | N | Q | J | T | A | E | K | W | K | E | O | T | G |
| L | B | Q | Z | H | P | X | T | L | J | I | P | E | E | V |
| O | R | F | I | S | W | F | Z | I | U | V | I | F | A | F |
| P | I | N | G | N | I | T | N | U | O | C | N | Q | U | M |
| N | G | T | O | G | I | C | U | H | D | N | G | U | D | N |
| Z | F | H | Q | Y | X | D | O | B | N | E | E | R | R | B |
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