Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | O | M | I | G | N | I | G | N | I | S | T | T | B | D |
| H | S | Y | F | Z | Y | O | J | J | L | T | D | R | D | L |
| P | D | Y | E | L | A | H | X | E | F | R | C | E | A | A |
| S | N | B | O | F | F | T | E | Y | E | O | E | N | Y | Y |
| T | O | V | D | H | G | P | D | A | U | P | B | X | D | I |
| O | I | L | Q | V | I | Z | D | N | B | S | N | R | R | N |
| E | T | O | V | N | Z | I | T | R | U | G | I | C | E | G |
| Y | A | Z | G | Q | N | I | E | N | K | N | A | K | A | D |
| A | T | Y | T | G | N | A | B | N | K | I | K | W | M | O |
| J | I | F | L | G | T | A | V | I | N | Y | K | Z | I | W |
| X | D | J | L | H | T | U | N | H | I | A | L | V | N | N |
| M | E | G | I | H | B | G | A | X | A | L | K | Y | G | D |
| Q | M | N | I | U | T | L | K | V | L | P | E | X | I | H |
| S | G | N | M | E | E | Q | T | W | Y | A | H | O | T | K |
| V | G | P | A | S | T | G | D | E | B | C | I | S | U | M |
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