Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | L | J |
| U | G | C | B | M | S | L | M | U | F | F | B | Z | G | N |
| N | N | N | O | U | E | A | E | P | F | Y | N | U | T | W |
| B | I | W | I | U | C | D | W | E | G | F | A | M | A | O |
| A | G | L | G | H | N | B | I | Q | P | I | Z | D | E | D |
| T | N | Z | C | K | T | T | U | T | Z | I | Q | K | T | G |
| H | I | X | P | W | I | A | I | E | A | D | N | V | G | N |
| I | S | Z | K | F | B | W | E | N | L | T | K | G | N | I |
| N | G | G | N | I | D | A | E | R | G | A | I | J | I | Y |
| G | P | Z | Z | N | Q | C | A | M | B | B | H | O | K | A |
| B | D | C | Q | G | N | I | Y | A | L | P | L | N | N | L |
| N | D | G | S | Q | T | S | Z | F | Z | Y | E | B | I | Q |
| D | J | W | W | M | E | U | E | L | A | H | X | E | R | W |
| X | N | Z | G | N | I | M | A | E | R | D | Y | A | D | M |
| I | I | W | Q | B | A | W | K | T | T | N | O | P | S | O |
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