Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | S | L | E | E | P | I | N | G | G | H | V | Q | U | O |
| H | T | U | A | E | T | G | N | I | K | N | I | R | D | D |
| J | R | H | N | Y | X | Q | D | O | N | N | V | E | A | X |
| H | O | Q | O | B | W | H | Z | E | W | H | E | M | Y | N |
| O | P | A | M | E | A | F | A | O | C | P | A | H | D | I |
| G | S | M | T | E | L | T | D | L | B | I | E | L | R | M |
| D | G | T | S | O | D | G | H | R | E | P | S | E | E | K |
| O | N | H | V | M | N | I | E | I | S | H | A | U | A | X |
| R | I | Z | F | I | B | A | T | I | N | D | R | O | M | F |
| S | Y | P | Y | D | T | X | N | A | I | G | Q | G | I | J |
| M | A | A | T | H | L | G | A | N | T | D | G | J | N | O |
| F | L | G | I | J | I | F | G | Y | W | I | G | S | G | V |
| K | P | N | W | N | G | N | I | T | N | U | O | C | T | O |
| S | G | L | G | G | B | G | F | O | Y | B | D | N | Z | U |
| Y | F | O | X | O | O | X | R | I | J | E | Z | Q | J | E |
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