Go Nuts!
List of Nuts included in the MyPlate Protein Group
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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
| Z | B | P | W | A | L | N | U | T | P | F | O | E | C | B |
| C | U | Y | N | T | I | P | D | R | F | X | M | I | V | Y |
| D | S | B | A | H | C | W | N | M | C | U | N | X | M | J |
| U | Q | R | C | J | U | E | O | U | G | B | T | O | K | H |
| P | F | A | E | J | G | H | M | E | G | U | Z | L | P | R |
| L | R | Z | P | Q | P | S | L | M | N | Y | U | D | T | C |
| T | I | I | Q | P | Q | A | A | R | W | F | Y | U | D | Y |
| U | V | L | F | X | T | C | E | C | W | S | N | F | T | D |
| N | I | T | I | U | A | T | H | P | O | L | W | U | J | I |
| E | E | Q | N | D | T | K | K | E | E | R | N | C | Q | A |
| N | K | A | A | U | R | I | L | Z | S | A | N | P | J | O |
| I | E | M | B | M | R | G | A | Y | L | T | F | T | Z | G |
| P | I | S | T | A | C | H | I | O | H | D | N | F | U | O |
| A | Q | V | W | G | X | A | K | H | J | V | W | U | B | H |
| C | U | I | J | H | I | S | H | V | O | E | F | F | T | S |
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