Go Nuts!
List of Nuts included in the MyPlate Protein Group
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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
L | N | H | K | E | D | W | T | O | D | D | V | C | C | K |
I | A | E | P | I | I | L | Y | U | G | I | W | A | B | N |
Z | C | J | M | X | B | I | I | B | N | D | U | S | L | M |
A | E | W | B | U | E | K | T | G | T | L | D | H | R | Z |
R | P | A | Z | U | G | N | U | U | M | J | A | E | Y | J |
B | I | I | M | F | T | E | N | T | I | J | D | W | C | N |
F | N | M | S | U | L | T | L | A | J | U | I | M | B | T |
X | E | A | H | T | S | L | E | F | P | E | A | N | U | T |
Y | N | D | C | E | A | D | Z | R | W | Q | C | X | U | Q |
G | U | A | H | O | J | C | A | H | N | C | D | N | J | B |
I | T | C | W | S | R | U | H | Y | M | U | A | A | I | O |
E | Q | A | L | M | O | N | D | I | S | L | T | Q | V | F |
R | R | M | Z | N | M | M | L | N | O | H | K | W | Z | W |
O | T | A | D | S | Q | J | J | K | G | I | N | H | Y | E |
H | E | Y | N | A | L | S | O | K | F | P | M | V | B | J |
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