Go Nuts!
List of Nuts included in the MyPlate Protein Group
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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
| B | O | K | L | S | H | N | A | C | E | P | D | M | T | X |
| U | I | O | E | W | Q | J | D | N | O | M | L | A | U | B |
| Z | V | G | I | O | T | U | N | T | S | E | H | C | N | I |
| K | U | L | B | R | A | Z | I | L | I | M | V | A | E | X |
| Q | K | C | C | U | S | J | T | J | G | B | C | D | N | J |
| D | A | R | X | C | T | O | Q | H | C | O | J | A | I | H |
| I | N | D | T | E | U | T | W | W | R | J | T | M | P | S |
| V | W | Y | U | K | D | T | E | N | O | O | O | I | E | C |
| B | U | X | N | K | A | M | C | R | P | A | S | A | A | F |
| X | B | X | L | E | G | U | M | E | N | T | K | M | N | R |
| M | N | Y | A | I | Q | P | B | J | A | U | X | T | U | M |
| Z | F | Y | W | E | H | S | A | C | Y | O | T | G | T | G |
| E | Q | D | U | X | E | B | H | A | Z | E | L | N | U | T |
| N | O | J | J | V | E | I | E | L | M | P | H | N | Y | I |
| Z | W | E | T | K | O | L | A | N | U | T | Q | H | J | W |
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