Food and Cooking: Go Nuts!

List of Nuts included in the MyPlate Protein Group

Go Nuts!
List of Nuts included in the MyPlate Protein Group

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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
Z D E T M Y T U N L A W Y S I
E R Z Z U F H J W E Z S Y V G
Q R N A E N Q M G G B F G A H
K K M B R F E O F U R B L Q D
W X J L U I G N R M A N J K L
J K F J I T V F I E Z Y R C W
A O I H C A T S I P I A D D U
N L K A V W Y E Y E L U N B T
A A N Z B J L G R A G V E U K
J N A E Y B D W U N A Y N J B
G U C L Z X N E E U U T Z Y N
Z T E N N O O H X T S T X R Z
E F P U T B M S B E K E O N W
T J R T U O L A H K B C T F U
S A Q I F M A C A D A M I A S
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