Health: Stress Management

Ways to Cope with Stress

Stress Management
Ways to Cope with Stress

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BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING
U J F M W V X M C N J F K K E
A K G S R E L A X A T I O N N
X P H W G N I H T A E R B L C
C S S S E N L U F D N I M C S
X G G U F Q G M L U O E I Z E
T J N P P O U O T F D Z Q A T
O A I P V U T R E I U F W K R
M A K O M Y I E T E T U Z S C
H X L R R T D A X R B F S C M
G A A T I B T I R E K K Y Y F
U G W O A I M A G E R Y P V W
A B N C O G Z B N J A C Z T N
L R K N B Y P T J A U A I Z P
M G N I L A N R U O J R L S N
G V P O S I T I V I T Y L K E
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