Health: Stress Management

Ways to Cope with Stress

Stress Management
Ways to Cope with Stress

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BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING
Z P P C M K Z L V B V X P X Y
O Y S S G F Q W Z K M L M M O
Z A Y J G N I H T A E R B Q X
N N S S E N L U F D N I M R F
U B Y T I V I T I S O P E D X
G P L I X Z J Y R F G J D N E
N N H A Z L Y R E G A M I R O
E S I C R E X E L W Z R T B H
U U X L X F D C A Y G U A N V
J P O N A B D L X F Z R T V I
J P B U A N K L A W W O I E Z
Z O K C F I R X T U G M O D H
J R K T N U L U I Y G U N D J
U T E G G V C W O X R H U K U
N O I T I R T U N J E T M I Y
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