Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

O C Y M T H Y R Y L D C Z G I
H Z D L B B E R O Y F U P N U
J W E S Y T S I E M W M K I C
S V W S T M I O T G U C E L G
U W G E I M C H X Q A H N A J
A A N N V O R V D B G M O N W
B T I L I Y E M D U H F I R F
Z R H U T E X E A Y G H T U Y
E O T F I R E L A X A T I O N
S P A D S F X Y T B R Q R J H
O P E N O W A O Y C G B T I V
B U R I P Q E D P G B S U K Y
H S B M E D I T A T I O N F B
R Z J U G N I K L A W M H E T
K L T T M I N O Z A V W S C E
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Answer Key for Stress Management

X
Y
123456789101112131415
1# # # # # # Y R # # # # # G #
2# # # # # # E R O # # # # N #
3# # # S Y # S # E M # # K I #
4# # # S T # I # # G U C # L #
5# # G E I # C # # # A H N A #
6# # N N V # R # # B G M O N #
7# T I L I # E # D U # # I R #
8# R H U T # X E A # # # T U #
9# O T F I R E L A X A T I O N
10# P A D S F # # # # # # R J #
11# P E N O # # # # # # # T # #
12# U R I P # # # # # # # U # #
13# S B M E D I T A T I O N # #
14# # # # G N I K L A W # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
BIOFEEDBACK  88ne
BREATHING  313n
EXERCISE  79n
HUMOR  125nw
IMAGERY  137nw
JOURNALING  149n
LAUGH  89ne
MEDITATION  413e
MINDFULNESS  412n
NUTRITION  1313n
POSITIVITY  511n
RELAXATION  79e
SUPPORT  213n
WALKING  1014w