Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

N P L U V C M B G I S Q P U E
O J O U R N A L I N G S E Y X
I N K S D Y W R R F C S D K F
T V N C I T R O P P U S M L G
A G U O A T S K F X D E G A D
X T T W I B I Y G G N N N U Z
A M R H M T D V E Q D L I G B
L X I Z A U A E I G X U H H Q
E K T S G Q X T E T O F T U Z
R F I F E E Q Z I F Y D A M S
P U O Y R Y V C T D O N E O T
G D N C Y X B L Q O E I R R B
S F I O G A N T X F P M B Y W
T S G M H E P H G N I K L A W
E C W B G G M M W O V M G Y A
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Answer Key for Stress Management

X
Y
123456789101112131415
1N P # # # # # # # # # # # # #
2O J O U R N A L I N G # # # #
3I # K S # # # # # # # S # # #
4T # N C I T R O P P U S # L #
5A # U O A T # # # # # E G A #
6X # T # I B I # # # # N N U #
7A # R # M T D V # # # L I G #
8L # I # A # A E I # # U H H #
9E # T # G # X T E T # F T U #
10R # I # E E # # I F Y D A M #
11# # O # R # # # # D O N E O #
12# # N C Y # # # # # E I R R #
13# # I # # # # # # # # M B # #
14# S # # # # # # G N I K L A W
15E # # # # # # # # # # # # # #
Word X Y Direction
BIOFEEDBACK  88nw
BREATHING  1313n
EXERCISE  88sw
HUMOR  148s
IMAGERY  56s
JOURNALING  12e
LAUGH  144s
MEDITATION  1213nw
MINDFULNESS  1212n
NUTRITION  34s
POSITIVITY  12se
RELAXATION  19n
SUPPORT  124w
WALKING  1414w