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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | O | Z | X | H | I | V | I | S | U | A | L | I | Z | A | T | I | O | N | U |
| N | L | T | W | G | J | G | P | X | O | B | Y | G | E | R | D | X | L | P | A |
| A | Q | E | Z | I | Q | P | C | Q | J | G | O | F | G | O | U | T | Z | V | B |
| R | S | F | L | A | P | S | S | Z | G | R | F | Z | N | M | J | M | E | Y | M |
| H | D | U | Q | C | U | U | F | P | Q | S | V | E | I | A | Y | O | R | T | N |
| L | Z | Q | F | C | S | Z | L | R | V | C | L | S | H | T | K | O | C | I | F |
| D | Q | W | R | P | Q | U | G | N | I | K | L | A | T | H | L | J | G | V | R |
| P | E | X | C | I | S | U | M | D | D | Z | D | J | A | E | E | W | H | I | H |
| M | P | Z | F | Q | J | B | J | E | B | L | C | D | E | R | T | L | I | T | U |
| D | O | E | F | A | R | L | N | M | V | X | I | B | R | A | U | T | Z | C | O |
| L | O | S | E | S | N | E | S | E | V | I | F | Q | B | P | K | W | S | A | A |
| Y | J | W | S | C | X | L | E | G | Z | A | S | U | P | Y | B | Y | Y | L | Y |
| H | T | W | I | A | S | H | O | H | F | D | K | S | E | X | X | O | M | A | O |
| J | F | R | P | P | K | F | S | G | M | W | R | G | E | Y | Y | P | J | C | H |
| R | H | C | L | H | F | G | N | Z | G | L | K | O | D | R | B | P | K | I | D |
| L | X | V | H | C | I | I | V | K | L | G | N | I | M | A | G | B | L | S | F |
| B | S | X | W | T | K | V | Q | C | B | J | P | A | D | G | D | O | O | Y | N |
| S | K | W | U | L | G | I | L | A | U | R | K | B | J | D | D | O | R | H | V |
| C | T | R | A | J | N | F | S | K | F | C | O | X | X | U | M | Y | H | P | F |
| H | L | W | A | T | C | H | M | O | V | I | E | S | L | L | U | G | X | D | K |
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