whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | Q | V | O | Y | Y | P | A | R | E | H | T | A | M | O | R | A | O | W | R |
| P | W | D | L | I | N | Y | E | F | H | G | N | I | K | L | A | W | J | A | W |
| B | N | P | R | A | O | S | T | T | D | P | D | M | B | S | D | A | A | O | D |
| H | O | H | R | A | M | X | L | K | V | Z | H | H | N | N | T | T | M | D | G |
| E | I | Y | O | O | F | A | P | Y | M | C | E | A | N | G | P | C | G | D | A |
| H | T | S | D | B | G | A | M | I | N | G | M | G | T | O | M | H | S | C | G |
| J | A | I | X | R | B | R | D | T | W | C | B | S | V | K | M | M | G | L | U |
| F | Z | C | X | L | F | Y | E | X | N | O | A | Y | X | E | Y | O | C | M | S |
| D | I | A | K | M | N | R | E | S | H | Y | R | R | M | E | P | V | V | N | Q |
| X | L | L | D | V | Y | R | P | T | S | F | U | F | U | W | U | I | P | Y | H |
| C | A | A | V | X | B | P | B | N | N | I | W | H | Z | A | D | E | W | S | D |
| P | U | C | P | F | P | U | R | A | P | V | V | H | I | X | L | E | R | T | E |
| A | S | T | N | C | A | L | E | W | I | E | G | E | L | U | I | A | K | K | U |
| J | I | I | A | G | B | K | A | B | Z | S | Q | J | M | O | Z | Y | P | G | G |
| K | V | V | D | L | U | U | T | W | E | E | F | A | U | U | B | D | Q | C | N |
| O | M | I | S | V | K | S | H | M | C | N | C | X | S | N | S | D | U | J | W |
| A | S | T | D | L | S | I | I | V | H | S | B | S | I | T | O | C | P | O | Q |
| A | B | Y | T | A | Z | M | N | M | O | E | Y | H | C | C | A | I | L | Q | P |
| S | G | F | C | B | D | Z | G | G | W | S | F | K | V | B | U | Q | V | E | O |
| T | D | F | B | E | S | X | M | J | C | U | U | Q | U | O | E | J | O | T | N |
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