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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | V | B | D | E | F | T | E | T | E | I | W | A | Z | Q | F | K | G | I | Z |
| Y | K | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | G | E | P | T |
| D | G | E | R | Q | L | T | F | B | A | S | U | K | G | H | O | B | F | V | V |
| Q | N | U | L | G | M | I | U | I | V | E | C | X | N | G | L | O | N | N | Q |
| P | Z | E | D | C | Q | U | T | K | O | S | H | G | I | H | A | S | W | Q | A |
| C | F | R | D | K | S | C | H | F | R | N | U | C | H | H | C | B | K | Z | V |
| H | Q | I | Q | A | Z | U | W | J | N | E | D | H | T | O | B | I | J | R | D |
| T | Y | W | C | I | S | U | M | P | S | S | O | F | A | W | B | X | L | S | P |
| F | D | P | L | F | C | P | L | E | K | E | T | V | E | P | T | B | D | W | R |
| M | B | A | A | K | H | Y | S | D | V | V | H | T | R | D | L | S | Y | C | J |
| N | O | E | K | R | F | S | G | O | Z | I | W | D | B | I | N | R | K | Q | U |
| S | Z | F | I | Q | E | I | B | K | U | F | S | K | P | H | O | B | Y | K | E |
| G | J | G | O | V | L | H | W | B | X | O | L | S | E | D | V | B | D | Y | U |
| T | K | U | N | E | O | E | T | T | G | S | Y | V | E | W | N | D | M | O | X |
| U | T | D | Q | I | Z | M | T | A | Z | R | L | C | D | R | I | I | Z | K | M |
| O | C | H | Z | I | K | F | H | T | M | G | N | I | M | A | G | I | V | B | Q |
| B | E | K | R | L | M | L | E | C | G | O | N | U | Y | P | V | O | A | Q | Z |
| D | I | S | E | H | P | F | A | M | T | D | R | D | N | Z | L | P | R | U | A |
| Y | G | U | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| Z | F | O | Q | J | G | T | U | Z | J | N | W | A | L | K | I | N | G | D | W |
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