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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | C | F | R | S | U | K | K | O | U | W | F | K | E | C | J | O | I | X | C |
| Y | N | I | P | M | G | V | M | U | E | E | Z | G | F | G | G | P | C | B | V |
| P | O | P | F | Y | W | G | T | C | X | N | Q | L | W | N | R | G | K | B | D |
| A | I | H | R | K | Y | T | D | D | L | J | U | F | U | I | Y | O | F | Y | F |
| R | M | Y | O | O | O | C | O | O | M | E | P | Q | C | K | B | X | B | U | B |
| E | E | S | N | M | G | A | M | I | N | G | H | D | C | L | B | L | J | Z | U |
| H | F | I | O | H | L | R | S | T | U | U | I | L | I | A | O | Y | Z | A | D |
| T | H | C | I | E | J | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| A | N | A | T | I | F | A | T | S | X | W | A | B | L | Z | X | M | Z | Z | Z |
| M | B | L | A | V | B | X | W | J | S | V | B | Y | S | O | D | T | A | G | N |
| O | P | A | Z | O | N | S | X | R | F | I | V | E | S | E | N | S | E | S | Y |
| R | B | C | I | M | B | P | B | L | C | E | V | M | K | N | D | I | N | X | J |
| A | U | T | L | H | T | N | K | A | F | U | N | E | F | Q | E | J | O | K | X |
| R | X | I | A | C | O | A | W | C | C | I | S | U | M | O | D | C | M | G | V |
| L | B | V | U | T | F | O | G | Y | P | K | C | W | Y | U | J | N | I | X | R |
| P | X | I | S | A | X | I | S | R | O | Z | Z | L | Z | Z | S | O | G | G | W |
| P | F | T | I | W | A | L | K | I | N | G | U | V | E | X | C | C | C | X | N |
| Y | X | Y | V | T | X | M | S | G | R | S | Q | W | K | K | N | O | L | Y | P |
| E | G | V | C | I | L | Y | U | I | P | N | E | D | A | G | R | C | S | E | F |
| S | M | U | Q | A | S | T | Q | D | J | Y | O | V | M | F | W | H | A | Q | E |
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