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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Y | R | D | H | Z | J | O | X | F | K | L | Y | C | M | M | O | Q | R | W |
| Q | W | W | N | I | F | B | H | S | L | Q | Q | T | V | Q | Z | Q | S | D | P |
| E | S | E | I | K | V | L | P | S | S | S | P | E | G | P | K | L | O | G | H |
| L | R | I | L | O | F | K | Q | A | M | E | T | F | N | K | U | C | O | H | E |
| L | H | J | Q | C | V | X | H | F | A | S | L | A | I | L | S | W | A | N | D |
| W | I | K | F | V | S | Q | R | B | G | N | H | L | H | E | D | T | Z | O | Y |
| U | X | V | G | F | J | U | F | O | W | E | O | O | T | O | Z | R | G | I | I |
| A | Y | K | G | L | M | M | M | H | E | S | G | K | A | M | B | G | R | T | Q |
| I | R | P | P | U | X | I | U | E | Z | E | R | F | E | D | B | B | D | A | Z |
| L | I | Z | A | J | C | M | S | J | V | V | S | K | R | D | G | A | Y | Z | R |
| G | D | E | Y | R | A | E | I | A | V | I | F | C | B | W | G | K | L | I | N |
| O | V | B | I | Y | E | X | C | X | U | F | S | D | P | B | N | H | I | L | U |
| T | Z | G | I | V | R | H | F | S | U | X | K | S | E | Z | I | Y | A | A | U |
| X | M | Z | N | Z | O | X | T | U | M | D | F | S | E | W | M | O | A | U | B |
| W | R | N | P | I | I | M | T | A | U | N | U | V | D | R | A | Z | I | S | Z |
| Z | A | X | Q | A | K | H | H | P | M | C | H | C | O | X | G | I | Y | I | R |
| J | B | Q | O | Y | M | L | R | C | W | O | A | K | O | O | P | O | F | V | V |
| H | S | R | F | J | F | Y | A | O | T | U | R | H | I | G | B | W | R | D | Y |
| O | C | H | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| G | X | W | O | Q | J | R | V | P | T | W | W | A | L | K | I | N | G | U | V |
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