whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | Y | R | I | T | F | I | K | P | A | B | C | C | M | M | F | O | T | M | J |
| K | N | J | V | T | O | P | V | O | D | O | K | H | U | Z | A | F | L | E | D |
| A | L | S | W | A | L | K | I | N | G | V | J | D | I | M | O | O | P | P | U |
| O | D | Y | E | A | R | O | M | A | T | H | E | R | A | P | Y | F | R | H | N |
| S | R | Z | U | S | T | P | N | D | B | Y | P | A | A | Q | Y | O | T | Y | Y |
| T | I | M | S | N | N | C | O | X | M | I | B | L | D | Z | G | U | M | S | X |
| Y | D | S | V | O | O | E | H | X | I | W | H | G | D | R | A | F | H | I | H |
| C | E | F | N | I | A | T | S | M | C | U | M | N | E | C | M | T | G | C | E |
| E | G | C | Q | I | S | C | Y | E | O | F | S | S | E | R | I | M | F | A | P |
| T | V | W | G | Q | B | U | X | V | V | V | S | O | P | Q | N | O | C | L | C |
| H | Q | Z | F | M | H | F | A | H | V | I | I | C | B | X | G | V | N | A | X |
| C | O | G | C | O | B | U | T | L | V | A | F | E | R | V | T | B | Y | C | Y |
| G | P | N | K | U | W | V | S | E | I | F | O | P | E | U | Y | B | B | T | Y |
| Q | M | X | V | X | A | H | M | B | G | Z | C | X | A | I | B | O | A | I | O |
| H | Q | L | V | O | P | U | W | U | X | V | A | H | T | O | H | L | S | V | M |
| W | R | C | L | G | S | Q | X | A | S | C | S | T | H | P | K | Q | J | I | P |
| X | S | O | V | C | B | S | Z | C | J | I | H | P | I | I | K | Z | A | T | P |
| Z | I | U | L | E | Z | H | I | V | A | W | C | Z | N | O | F | K | D | Y | O |
| R | T | E | H | W | K | C | W | N | H | H | X | G | G | H | N | N | D | I | Y |
| G | H | H | A | I | W | K | Y | Y | R | O | L | Q | U | O | O | W | Z | Z | P |
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