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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | S | C | J | E | O | F | V |
| C | B | Q | B | W | X | J | Q | R | O | O | O | X | D | Z | T | W | X | E | C |
| K | U | B | P | A | Q | F | Z | O | W | Y | A | J | G | L | M | L | S | E | B |
| V | I | K | H | T | D | G | C | M | H | V | B | R | G | A | W | F | L | A | G |
| W | P | D | I | C | L | Y | E | A | G | A | V | P | I | E | N | C | X | D | B |
| F | K | E | Z | H | B | T | J | T | K | F | S | Y | W | T | S | I | Z | S | X |
| F | F | B | R | M | V | K | D | H | M | J | E | G | Y | U | V | O | B | P | Z |
| C | M | L | Q | O | S | M | I | E | C | I | S | U | M | Z | L | W | I | T | T |
| H | O | G | Q | V | D | R | D | R | O | W | D | E | A | S | M | I | K | Q | K |
| A | Y | X | L | I | B | I | J | A | R | J | V | U | G | N | I | K | L | A | W |
| J | R | T | C | E | G | A | I | P | F | I | V | E | S | E | N | S | E | S | F |
| L | H | U | G | S | N | W | N | Y | S | M | T | H | R | J | L | N | Y | O | Z |
| L | F | B | W | A | I | C | L | S | A | U | T | A | X | R | L | A | H | G | P |
| C | E | P | F | U | M | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| B | Z | W | A | F | A | R | Y | K | E | I | N | E | D | L | O | I | D | P | C |
| D | S | D | R | Q | G | B | N | E | H | C | Y | C | O | S | K | S | A | V | I |
| U | P | K | Y | O | B | G | G | F | H | R | I | D | J | L | L | V | U | L | S |
| K | S | C | R | O | P | W | T | R | X | O | V | Z | A | G | J | L | N | R | M |
| U | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | C |
| E | W | F | R | A | E | A | F | R | E | M | Q | U | O | Q | L | V | Y | B | Z |
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